HOW TO CREATE A SUSTAINABLE Journaling practice.
Get the course delivered now.
If it weren’t for journaling, I wouldn’t have a memoir coming out in September. Blissful Thinking: A Memoir of Overcoming the Wellness Revolution (Motina Books, 9/26/23) began through the journals I kept while on the hamster wheel search for nirvana.
Yet during the pandemic my journaling fell off. When I looked at what I wanted to bring back to my life, my journal was at the top of the list.
The New York Times describes journaling as not only “one of the more effective acts of self-care,” but one of the cheapest. All you need is pen and paper.
So I’ve recommitted to the practice, and as part of that commitment, I’m offering this journaling workshop.
Journaling ranks right up there with meditation when it comes to clarifying your purpose and meaning in life, improving relationships, increasing self-awareness, reducing stress and boosting immune function.
This hour-long session includes thorough grounding in:
Benefits of journaling
Styles of journaling
Types of journal practices
Writing prompts
Loads of inspiration!
No writing experience is required.
This is a replay of an event that was offered live.
I’m offering access to the event for $15.
Click the “get the replay” button!
Participants will be invited to join our private Facebook community. Maybe we’ll do a live chat when the movie —“Are You There, God? It’s me, Margaret”—comes out. It’s the book that launched a thousand journals!
Subscribe to Notable
Subscribe to my free monthly newsletter for inspiration that won’t make you gag.
We respect your privacy.
-
How to tell a story: A GUIDE
Do you have a story to tell but you’re not sure where to start? Or how? This how-to will guide you through the essential elements of a story.
-
HOW TO WRITE YOUR LIFE: A course to help jumpstart your memoir.
Want to put your life in a book? These 33 videos, worksheets and exercises will help you turn your thoughts into a real-world book.
-
PRESENT LIKE A PRO
Tips on putting your best foot forward, on camera or in front of a crowd.